Weigh In record (no journal entry) for 24 February 2021
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76.1 kg
Lost so far: 78.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1557 kcal
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Fat: 37.28g | Prot: 39.34g | Carbs: 280.02g.
Breakfast: Banana Prata, Panco Pão 100% Integral Zero, Banana Nanica, Mamão. Lunch: Banana Prata. Dinner: Mangas, Abacate, Mamão, Banana Prata, Hershey's Cookies'n'creme. Snacks/Other: Banana Prata, Melitta Café sem Açúcar . more...
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Gaining 11.2 kg a Week
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claudiao.filho's Weight History
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