Weigh In record (no journal entry) for 24 February 2021
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1562 kcal
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Fat: 57.33g | Prot: 61.84g | Carbs: 198.19g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Country Potato Bread, Cinnamon Sugar. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: Klondike Mint Chocolate Chip, Jason's Deli 1/4 Ham Muffaletta. Snacks/Other: Kroger Lemon Wafers. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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