Weigh In record (no journal entry) for 24 February 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2337 kcal
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Fat: 27.68g | Prot: 224.49g | Carbs: 292.98g.
Lunch: Broccoli , Yayla Basmati Pirinç, Salmon, Skinless Chicken Breast. Snacks/Other: Alpha Rice King Caramel Macchiato Pre-Workout, Peanut Butter, Rice King Çilek Strawberry. more...
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Gaining 0.2 kg a Week
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aysegulbesli's Weight History
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