Weigh In record (no journal entry) for 24 February 2021
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1153 kcal
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Fat: 24.67g | Prot: 39.10g | Carbs: 200.49g.
Dinner: 후앙 치즈치아바타, 잡곡밥, 짜장면. more...
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Gaining 0.7 kg a Week
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