Weigh In record (no journal entry) for 24 February 2021
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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664 kcal
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Fat: 23.10g | Prot: 43.38g | Carbs: 74.37g.
Breakfast: Яблоко, Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Борщ с Говядиной, Boombar Протеиновый Коктейль . Dinner: Яблоко, Свинина Тушеная, Макароны Отварные. more...
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Gaining 5.6 kg a Week
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Alla Valerevna's Weight History
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