miekebelle's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

97.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

1248 kcal

Fat: 60.78g | Prot: 30.69g | Carbs: 142.43g. Breakfast: Kwatta Choco Puur, Vita D'or Smeerboter, Délifin Kalkoensalami, Roggebrood. Dinner: Iglo Rijst & Groenten Pyramides - Asia, Manna Currysaus, Unox Chinese Tomatensoep, Bofrost Loempia met Kip en Groenten . Snacks/Other: Ursi Chocolade Mousse. more...

2375 kcal

Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...

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miekebelle's Journal, 23 Feb 21

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miekebelle's Weight History