Weigh In record (no journal entry) for 18 November 2013
|
64.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2013:
|
1477 kcal
|
Fat: 36.15g | Prot: 62.85g | Carbs: 234.17g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Ясно Солнышко Каша Овсяная, Изюм. Lunch: Суп-Пюре из Брокколи, Куриная Грудка Отварная, Шоколадный Кекс. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina344's Weight History
|