Weigh In record (no journal entry) for 24 February 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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305 kcal
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Fat: 7.95g | Prot: 7.13g | Carbs: 53.02g.
Breakfast: Fıstık Ezmesi, Muz, Migros Süzme Yoğurt, Ev Yapımı Yoğurt, Granola. Snacks/Other: Gün Kurusu, Nestle Nesfit Karamelli Tam Tahıllı Bar. more...
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Losing 0.2 kg a Week
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