Weigh In record (no journal entry) for 24 February 2021
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1037 kcal
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Fat: 40.66g | Prot: 52.03g | Carbs: 122.46g.
Breakfast: Piscok, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kue Pukis, Nasi Merah (Butir-Sedang, Dimasak), Tumis Buncis, Tahu Kukus, Telur Rebus Lunak, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan). Dinner: Melon, Herbalife Green Tea, Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Rebo Kuaci Original, Sunpride Golden Pear, Bakpia. more...
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Losing 0.5 kg a Week
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crisname's Weight History
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