Weigh In record (no journal entry) for 24 February 2021
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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877 kcal
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Fat: 49.51g | Prot: 55.10g | Carbs: 53.19g.
Breakfast: Kue Pukis. Lunch: Daging dan Kulit Ayam (Panggang). Dinner: Pecel Lele, Kentang Rebus, Telur Rebus, Telur Asin. Snacks/Other: Rambutan. more...
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Losing 3.5 kg a Week
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bintangjhoni's Weight History
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