Weigh In record (no journal entry) for 24 February 2021
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59.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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627 kcal
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Fat: 16.13g | Prot: 35.58g | Carbs: 82.33g.
Breakfast: Nescafe 2'Si 1 Arada, Doğadan Yeşil Çay(Sade). Dinner: Tavuk Döner. more...
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Losing 0.1 kg a Week
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çaglates's Weight History
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