Weigh In record (no journal entry) for 24 February 2021
|
70.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
399 kcal
|
Fat: 19.80g | Prot: 40.97g | Carbs: 12.18g.
Breakfast: Кофе. Lunch: Сыр Российский, Жареная или Запеченная Курица (Кожа не Съедена), Картофель Отварной. Dinner: Ветчина Куриная, Жареное Яйцо, Сыр Российский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина Семенова's Weight History
|