Weigh In record (no journal entry) for 17 November 2013
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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36 kcal
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Fat: 2.74g | Prot: 2.49g | Carbs: 0.22g.
Lunch: Gouda Cheese. more...
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Losing 0.2 kg a Week
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