Weigh In record (no journal entry) for 24 February 2021
|
67.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1285 kcal
|
Fat: 63.63g | Prot: 54.33g | Carbs: 134.40g.
Breakfast: Мёд, Мёд, Яблоко Голден, Сквирянка Крупа Вівсяна Плющена. Lunch: Жареные Несоленые Орехи Кешью, Roshen Киев Вечерний, Premialle Фета, Салат Овощной с Маслом, Хек Отварной. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akhmetka13's Weight History
|