Weigh In record (no journal entry) for 24 February 2021
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82 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1522 kcal
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Fat: 83.52g | Prot: 102.67g | Carbs: 89.28g.
Breakfast: Mister Choc Peanut & Choco, Goldessa Goldessa Soft Cheese (Classic), Filet De Saxe, Toasts, Яйцо. Lunch: Crownfield Mueslibar Chocolate, Помидоры, Boni Rucola, Огурец (без Кожуры), Boni Maisolie, Тефтели. Dinner: Fin Carré Puur Noir, Капуста, Colruyt Kippenescalopes, Boni Maisolie. more...
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Losing 4.9 kg a Week
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