Weigh In record (no journal entry) for 24 February 2021
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74.5 kg
Lost so far: 7.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1163 kcal
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Fat: 28.17g | Prot: 39.37g | Carbs: 198.51g.
Breakfast: Куриное Филе в Сметане, Банан, Чай с Лимоном, Омлет с Молоком. Lunch: Globus Кукуруза. Dinner: Огурцы Кислого Рассола, Яблоко. Snacks/Other: Каша Рисовая, Красный Пищевик Зефир Чаровей. more...
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Losing 2.1 kg a Week
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AlexandraSamk's Weight History
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