Getting leaner and stronger!
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51.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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642 kcal
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Fat: 12.66g | Prot: 83.24g | Carbs: 48.92g.
Breakfast: Cooked Egg White, Yellow Sweet Corn. Lunch: Cheese, Chicken Breast Meat (Roasted, Cooked). Dinner: Carrots. more...
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Losing 2.5 kg a Week
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smaushinde's Weight History
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