Weigh In record (no journal entry) for 24 February 2021
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
483 kcal
|
Fat: 17.05g | Prot: 21.19g | Carbs: 64.69g.
Breakfast: Simbat Hudri Hurma. Lunch: Zeytin, Uno Çok Tahıllı Ekmek. Dinner: Haşlanmış Yumurta. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|