Weigh In record (no journal entry) for 24 February 2021
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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844 kcal
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Fat: 26.48g | Prot: 119.15g | Carbs: 26.01g.
Breakfast: Tam Yağlı Sade Yoğurt, Kuru Fasulye, Kahve (Demlenmiş). Dinner: Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Tadım Çiğ Fındık İçi. more...
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Losing 0.4 kg a Week
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Dimplescotch's Weight History
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