Weigh In record (no journal entry) for 24 February 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1992 kcal
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Fat: 47.90g | Prot: 110.26g | Carbs: 270.46g.
Breakfast: Galbusera Belle Buone, Mandorle, Tre Valli Latte Alta Digeribilità Vivi Leggero, Kellogg's Corn Flakes Originali, Sibamba Nocciole Sgusciate. Lunch: Philadelphia Philadelphia con Yogurt alla Greca, Carne Macinata (95% Magra / 5% di Grassi), Grana Padano Grana Padano, Cavolfiore, Olio Extra Vergine di Oliva, Rummo Penne Rigate Integrali. Dinner: Carne Macinata (95% Magra / 5% di Grassi), Zucchine, Rummo Penne Rigate Integrali, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Tre Valli Latte Alta Digeribilità Vivi Leggero, Pistacchi, Carrefour Discount Corn Flakes. more...
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Losing 4.2 kg a Week
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Cinzia@80's Weight History
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