Weigh In record (no journal entry) for 24 February 2021
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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583 kcal
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Fat: 12.76g | Prot: 11.49g | Carbs: 109.74g.
Breakfast: Jus Wortel, Onigiri. Snacks/Other: Gery Saluut Malkist (Matcha), Nutrijell Agar-Agar. more...
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Gaining 0.6 kg a Week
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