Weigh In record (no journal entry) for 24 February 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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313 kcal
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Fat: 15.74g | Prot: 15.43g | Carbs: 30.98g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Snacks/Other: Агуша Молоко 3,2%, RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем. more...
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Losing 4.9 kg a Week
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Nata_1313's Weight History
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