Weigh In record (no journal entry) for 24 February 2021
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79.8 kg
Lost so far: 0.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1321 kcal
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Fat: 66.93g | Prot: 83.41g | Carbs: 81.01g.
Breakfast: ICA Morötter , Philadelphia Vitlök och Örter, AXA Fiberberikade Havregryn, Egg, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Wasa Surdeg Gourmet, Philadelphia Vitlök och Örter, frikadeller, vitkålssoppa. Dinner: Wasa Surdeg Gourmet, Arla Lätt Crème Fraiche, ICA Rökt Skinka, Arla Keso Naturell 4%. Snacks/Other: Coop Valnötskärnor, Arla Lättmjölk, ICA Gouda 30%. more...
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Losing 0.9 kg a Week
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skiekissed's Weight History
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