Weigh In record (no journal entry) for 24 February 2021
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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708 kcal
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Fat: 24.74g | Prot: 29.77g | Carbs: 89.66g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня, Быстров Овсяная Каша Манго и Апельсин. Lunch: С Пылу с Жару Блинчики с Ветчиной и Сыром, С Пылу с Жару Блинчики с Мясом. Snacks/Other: Вареное Яйцо. more...
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Gaining 7 kg a Week
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A.karmishina's Weight History
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