Ariedina Maynard 10's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

78.7 kg Lost so far: 5.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

807 kcal

Fat: 40.35g | Prot: 48.60g | Carbs: 62.43g. Breakfast: Café. Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Alface Americana, Calabresa, Aipim (Cozido). Snacks/Other: Marilan Biscoito Amanteigado. more...

2925 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Aerobics - 2 hours. more...

Losing 0.2 kg a Week

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Ariedina Maynard 10's Weight History

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Ariedina Maynard 10's Journal, 23 Feb 21

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Ariedina Maynard 10's Weight History