kartikatikatik86's Journal, 07 Jan 21

mudik ke rumah ibu seperti biasa gagal diet maning😂
bulan ke 2 diet
76.6 kg Lost so far: 4.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
982 kcal Fat: 34.46g | Prot: 43.22g | Carbs: 116.98g.   Breakfast: Tong Tji Tematik INSTANT Matcha Latte, Jagung Rebus. Lunch: Jagung Rebus, Rempeyek, KFC Dada Ayam, Nasi Putih. Snacks/Other: Sobisco Tini Wini Biti. more...
Gaining 1.3 kg a Week

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kartikatikatik86's Weight History


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