chikitafadhila's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
56.7 kg Lost so far: 15.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1521 kcal Fat: 47.75g | Prot: 54.64g | Carbs: 239.93g.   Breakfast: Doughnut, Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Marugame Udon Niku Udon. Dinner: McDonald's McFlurry - Oreo. Snacks/Other: Tricks Original Baked Crisps, Alfamart Buah Naga. more...
Gaining 2.1 kg a Week

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chikitafadhila's Weight History


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