Weigh In record (no journal entry) for 24 February 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1521 kcal
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Fat: 47.75g | Prot: 54.64g | Carbs: 239.93g.
Breakfast: Doughnut, Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Marugame Udon Niku Udon. Dinner: McDonald's McFlurry - Oreo. Snacks/Other: Tricks Original Baked Crisps, Alfamart Buah Naga. more...
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Gaining 2.1 kg a Week
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chikitafadhila's Weight History
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