Weigh In record (no journal entry) for 24 February 2021
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91.2 kg
Lost so far: 2.3 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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917 kcal
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Fat: 17.16g | Prot: 45.12g | Carbs: 119.56g.
Breakfast: 공기밥, 소고기국. Lunch: 쌈장, 마늘, 양파, 깍두기, 배추김치, 공기밥, 곰탕. Snacks/Other: 영진 구론산 바몬드. more...
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Losing 0.7 kg a Week
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zmbrella13's Weight History
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