Weigh In record (no journal entry) for 24 February 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1460 kcal
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Fat: 58.68g | Prot: 108.76g | Carbs: 134.04g.
Breakfast: CJ 햄스빌베이컨, 바나나, 매일 바이오 플레인 요거트, 닭안심. Lunch: 간장, 배추김치, 공기밥, 계란후라이. Dinner: 제육볶음, 상추, 밥. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
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Losing 0.9 kg a Week
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forhenny's Weight History
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