Weigh In record (no journal entry) for 24 February 2021
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1371 kcal
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Fat: 59.26g | Prot: 63.71g | Carbs: 145.84g.
Breakfast: Tahu Bakso, Indomaret Selai Strawberry, Ultra Milk Low Fat Source Of Calcium (200ml), Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Palmia Margarin, Saus Spageti tanpa Daging, Bawang Putih, Udang, La Fonte Fusilli, Pakcoy, So Nice Sosis Sapi. Dinner: Donat (Tawar), Keju Mozzarella Susu Murni. Snacks/Other: Indomilk Susu Kental Manis, Tahu Bakso, Tape Singkong. more...
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Losing 0.4 kg a Week
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yuniwahyu02's Weight History
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