Weigh In record (no journal entry) for 23 February 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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751 kcal
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Fat: 24.80g | Prot: 48.29g | Carbs: 79.81g.
Breakfast: Gekochtes Ei. Lunch: Aldi Kaisergemüse, Aldi Bio Karottenmix, Alnatura Körniger Frischkäse. Dinner: Müller Kalinka Kefir, Edeka Elstar Apfel. Snacks/Other: Honig, Grüner Tee. more...
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