Weigh In record (no journal entry) for 17 November 2013
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92.5 kg
Lost so far: 18.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1548 kcal
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Fat: 62.77g | Prot: 50.51g | Carbs: 173.19g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Chili Beef Soup, Great Value Saltine Crackers. Dinner: Kroger Enriched Thin Spaghetti Noodles, Spaghetti/Marinara Pasta Sauce , Johnsonville Andouille Smoked Sausage, Sauvignon Blanc Wine, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Kraft String Cheese with 2% Milk, Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
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Gaining 0.6 kg a Week
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babba_gamma's Weight History
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