Weigh In record (no journal entry) for 23 February 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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924 kcal
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Fat: 16.80g | Prot: 58.00g | Carbs: 145.39g.
Breakfast: Vigor Requeijão Light, Marilan Magic Toast Integral, Mariza Canela em Pó , Banana Prata, Café. Lunch: Camil Proteína de Soja Texturizada, Laranja Pêra, Qualitá Feijão Carioca, Arroz Branco (Cozido), Bolinho de Arroz. Dinner: Bolos de Arroz Integral, Cará. Snacks/Other: Morangos, Vigor Iogurte Grego Zero, Café, Queijo Branco. more...
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Losing 2.3 kg a Week
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Juliana Cr's Weight History
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