Weigh In record (no journal entry) for 23 February 2021
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103.3 kg
Lost so far: 15.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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732 kcal
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Fat: 30.12g | Prot: 10.42g | Carbs: 107.63g.
Breakfast: Maragogi Bolacha Amanteigada, Café com Leite e Açúcar, Banana Frita. more...
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Losing 2.8 kg a Week
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Robert@ @r@ujo's Weight History
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