Weigh In record (no journal entry) for 23 February 2021
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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843 kcal
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Fat: 62.00g | Prot: 26.71g | Carbs: 54.76g.
Breakfast: Biber Domates Konservesi-g, Tahin Pekmez Karışımı, Pancarlı Humus-g, Roka Marulu, Maydanoz, Dereotu, Çay (Demlenmiş), Zeytin, Karpuz Turp (Dışı Yeşil İçi Kırmızı), Havuç, CP Yumurta A Sınıfı. Lunch: Ayran, Pancarlı Humus-g, Ispanak Yemeği. more...
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Gaining 7.7 kg a Week
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papatyagul's Weight History
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