Weigh In record (no journal entry) for 07 February 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1124 kcal
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Fat: 32.70g | Prot: 44.22g | Carbs: 154.68g.
Breakfast: Marmeladen und Eingemachtes, Banane, Golden Toast Vollkorn Toast. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei, Edeka Blattspinat. Snacks/Other: Mövenpick Feinster Pudding mit Schweizer Schokolade. more...
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Gaining 2.2 kg a Week
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Anita-45's Weight History
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