Weigh In record (no journal entry) for 23 February 2021
|
71.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1611 kcal
|
Fat: 70.75g | Prot: 50.49g | Carbs: 193.64g.
Breakfast: Inex Chocomousse . Lunch: LU Prince Mini Stars, Ajuin, Americain Prepare, Colruyt Everyday Beschuiten. Dinner: Solo Solo Bakken en Braden, Maizena, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Blinde Vink . Snacks/Other: Aldi Kriekentaart. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|