Weigh In record (no journal entry) for 23 February 2021
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68.5 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1089 kcal
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Fat: 25.56g | Prot: 96.15g | Carbs: 104.69g.
Lunch: Charal Bavette d'aloyau, Bjorg Lait d'amande sans Sucres Ajoutés, Beurre, Chou-Fleur. Dinner: Oeuf Mollet, Markal Riz Noir Complet, Carrefour Crevette, Bjorg Lait d'amande sans Sucres Ajoutés, Cora Lentilles Corail. Snacks/Other: Gold Nutrition Slim Shake. more...
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1719 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kristyna.car's Weight History
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