Weigh In record (no journal entry) for 23 February 2021
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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632 kcal
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Fat: 47.69g | Prot: 37.13g | Carbs: 7.95g.
Lunch: Parmalat Безлактозные Сливки 20%, Кофе (из Молотых Зерен), Пицца на моцарелле. more...
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Losing 0.7 kg a Week
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