Weigh In record (no journal entry) for 23 February 2021
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64 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1086 kcal
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Fat: 32.58g | Prot: 33.88g | Carbs: 163.83g.
Breakfast: Tam Yağlı Sade Yoğurt. Dinner: Revani, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Spagetti, Kırmızı Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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aleyna000000aleyna's Weight History
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