Weigh In record (no journal entry) for 23 February 2021
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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285 kcal
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Fat: 12.64g | Prot: 12.41g | Carbs: 31.34g.
Breakfast: Кофе. Lunch: Чай с Сахаром, Хлеб, Сыробогатов Плавленый Сыр, Жареное Яйцо, Приготовленная Цветная Капуста (без Жира). more...
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Losing 0.4 kg a Week
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ElenaRusram's Weight History
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