Weigh In record (no journal entry) for 23 February 2021
|
74.6 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
686 kcal
|
Fat: 32.48g | Prot: 33.35g | Carbs: 66.86g.
Lunch: Помидорка Томаты в Собственном Соку, Гречка Отварная, Говяжий Фарш. Dinner: Lorena Мультизлаковая Конфета. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyaysan93's Weight History
|