Weigh In record (no journal entry) for 23 February 2021
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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829 kcal
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Fat: 21.38g | Prot: 43.02g | Carbs: 115.69g.
Dinner: 상하치즈 더블업치즈, 후앙 치즈치아바타, 아임닭 계란말이, 무조림, 백미, 검은 콩. more...
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Losing 1.4 kg a Week
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