Weigh In record (no journal entry) for 23 February 2021
|
65.3 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
581 kcal
|
Fat: 12.25g | Prot: 28.70g | Carbs: 91.67g.
Breakfast: Egg, Mango. Lunch: Jumbo Kaas 20+ Jong Belegen, Sliced Ham (Regular, Approx. 11% Fat) , AH Basic Pistolets. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt.tiggelaar98's Weight History
|