Weigh In record (no journal entry) for 23 February 2021
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1496 kcal
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Fat: 64.06g | Prot: 96.81g | Carbs: 127.92g.
Breakfast: HK Ohuen Ohut Keittokinkku, Pirkka Emmental-Mozzarella Juustoraaste, Keitetty Kananmuna. Lunch: Rainbow Porsaan Ulkofileepihvi, Misokeitto, Miyata Udon Noodles. Dinner: Rainbow Maapähkinä. Snacks/Other: Weekend Snacks Quinoa Snacks, Keitetty Kananmuna, Valio Koskenlaskija Sulatejuustoviipale , Santa Maria Original Soft Tortilla, Pirkka Trooppinen Hedelmäsalaatti Mehussa, Kananmuna, Maitokolmio Pehmeä Rahka Vanilja Fit. more...
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Losing 0.7 kg a Week
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kissanhiekkalinna's Weight History
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