Weigh In record (no journal entry) for 23 February 2021
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77.8 kg
Lost so far: 35.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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942 kcal
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Fat: 23.06g | Prot: 86.27g | Carbs: 95.37g.
Lunch: Tropicana Slim Minyak Jagung, Daun Bawang, Putih Telur, Telur, Kecambah, Bayam, Sinti Bumbu Pecel. Dinner: Tropicana Slim Minyak Jagung, Bawang Putih, Cabe, Kecambah, Mentimun (Kupas), Finna Sambal Bawang, Ikan Tongkol, Nasi Putih. Snacks/Other: Buah Naga Kupas. more...
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Gaining 2.1 kg a Week
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Deztyani's Weight History
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