Weigh In record (no journal entry) for 23 February 2021
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50.7 kg
Lost so far: 15.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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466 kcal
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Fat: 25.96g | Prot: 18.71g | Carbs: 45.88g.
Breakfast: Яйца Школар, Магнит Банан, Белый Сыр из Жуковки Сыр Бри, Просто Мёд, Слайсы, Масло Сливочное Столичное. more...
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Losing 1.6 kg a Week
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Я - Надежда's Weight History
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