Polina344's Journal, 17 Nov 13

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Weigh In record (no journal entry) for 17 November 2013

63.1 kg Lost so far: 2.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:

1309 kcal

Fat: 33.84g | Prot: 37.83g | Carbs: 220.11g. Breakfast: Изюм, Ясно Солнышко Каша Овсяная, Яблоко. Lunch: Шоколадный Кекс, Prime Star Рис с Курицей и Овощами. more...

2067 kcal

Exercise: Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Polina344's Journal, 17 Nov 13

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Polina344's Weight History