Weigh In record (no journal entry) for 23 February 2021
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59 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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991 kcal
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Fat: 25.67g | Prot: 59.66g | Carbs: 127.82g.
Breakfast: Boni Cashewnoten, Dadel, Dadel, Boni Cashewnoten, Dadel, Kiwi, Moreno Espresso Macchiato. Lunch: Dadel, All Seasons Groene Groentepan, Rode Uien. Dinner: Courgette, All Seasons Groene Groentepan, Rode Paprika, Kipfilet. Snacks/Other: Dadel, Alpro Soja Original. more...
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Losing 2.8 kg a Week
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ChelseaStrvtn's Weight History
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