Weigh In record (no journal entry) for 23 February 2021
|
90.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1792 kcal
|
Fat: 43.64g | Prot: 101.98g | Carbs: 252.16g.
Breakfast: Dried Mango, Селянське Сливки 12%, Haferflocken Овсянка, Изюм Изюм. Lunch: Butter , Herring, Yellow Sweet Corn , White Rice. Dinner: Квас Тарас Чорний Квас, Mixed Vegetables (Frozen) , Chicken Breast. Snacks/Other: Apple, Sonko Хлебцы, Herring, Danone Йогурт Натуральный Манго-Персик, Danvita Crisp Bread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|